Gentle Chiropractic Care for the Whole Family

A woman with long, wavy blonde hair, wearing a white blouse and gray pants, sitting on a black padded bench in a room with a large window and wooden trim, smiling at the camera.

At Light House Family Chiropractic, we are dedicated to helping you achieve your full health potential through expert, gentle chiropractic care. Health is a journey, not a destination, and we’re here to support you every step of the way. Our customized chiropractic techniques provide natural pain relief, improve mobility, and promote overall wellness for individuals and families.

Beyond treatment, we empower you with education on the long-term benefits of chiropractic care, ensuring you feel confident in your health choices. When you visit our Oswego and Pulaski offices, you can always expect high-quality, patient-centered care in a welcoming, family-friendly environment. Let us help you feel your best—naturally!

Oswego Chiropractor Leads You Toward Health

If you’re hesitant about seeing a chiropractor in Oswego, Dr. Nikki Titman and the team at Light House Family Chiropractic are here to put your mind at ease. We understand that trying something new can feel overwhelming, but from the moment you walk through our doors, you’ll be treated like family.

At Light House Family Chiropractic, we provide gentle, personalized care in a welcoming environment. Whether you’re seeking relief from pain, prenatal or pediatric chiropractic care, or support for your overall wellness, we’ll guide you every step of the way.

Schedule your first visit today and experience the difference of compassionate, family-focused chiropractic care!

What to Expect on Your First Visit

Optimizing Your Body for Pregnancy

Pregnancy brings incredible changes to your body, and chiropractic care can help support your comfort and well-being throughout the journey. As your body adapts to accommodate your growing baby, maintaining proper spinal alignment and pelvic balance can reduce common pregnancy discomforts like lower back pain, hip pain, and sciatica.

Regular prenatal chiropractic adjustments also help relax the ligaments surrounding the uterus, creating optimal space for your baby to move into the best position for birth. By supporting pelvic alignment and nervous system function, chiropractic care can contribute to a smoother, more comfortable pregnancy and an easier labor and delivery. Experience the benefits of gentle, specialized prenatal chiropractic care and feel your best throughout every stage of pregnancy!

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An Office Space Designed for Your Comfort

Since health is more than the physical workings of your body, we provide an office space full of accommodations for even our smallest patients. Pillows, snacks, toys, a place to breastfeed, we’ve got you covered!

Are you ready to begin your journey toward health? If so, we are ready to help you! Contact us to make your appointment today.

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Waiting room with blue walls, framed decorations, a blue velvet sofa, white chairs, a white bookshelf with wellness products and books, and signs with messages like 'healing happens here' and welcoming notes.
A room in a children's waiting area with a colorful spring-themed mural on the wall, a window, a small bookshelf with children's books, a play rug, and seating for children and parents.
It has a beige rocking chair with a gray cushion and a blue pillow, a small beige cushioned footstool, a black round side table with a tissue box, a gray shelf with various medical supplies, a green plant, framed wall art including a motivational message, and informational posters on the light blue walls.
An infrared sauna with a glass door and purple lights inside, situated in a room with a chair, woven wall hanging, plant, and laundry area.

Patient Love

  • "When I started, I could barely move my body was so filled with inflammation and stiffness. My inflammation has come down. I've been able to be more active outside of work (instead of just coming home and sitting on couch or going to bed). I've been able to go for a walk in the evening if I haven't been tied to the stove doing canning/cooking/baking."

    -Rosanne

  • "We love our new found family at Light House Family Chiropractic. Every visit brings smiles and reassurance to our family as first time parents. Dr. Nikki takes care of our daughter like she would her own. She truly cares and it shows in every visit. Everyone at Lighthouse has a passion for helping families navigate the harsh waters of putting health and happiness first in life. I couldn’t have a more positive opinion of them than I do. We are thankful to have them in our lives."

    -Jessica

  • "I love Dr. Nikki and all the staff at Light House Family Chiropractic! I’m more than just a patient there; they treat everyone like family. Dr. Nikki always takes the time needed to talk and see how I’m doing, not just treat me and run. I always leave there feeling better physically and emotionally. I could not recommend them more!"

    -Rachel

Oswego Family Chiropractor

Meet Dr. Nikki


Dr. Nikki Titman opened her Oswego chiropractic office in August of 2015. She grew up in Central New York and wanted to return to her roots. With her, she brought the expertise to serve the communities that contributed to her upbringing with a high level of natural health care.

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